Mindful Runner

About

The Mindful Runner Personalised Online Coaching for Runners

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Sports Team

Coaching and Runcations

Our passion for Running, Trails, Mountains and Climbing have led us to create a business where we both coach runners via our online platform and take others out into the wild places of South Africa on Runcations.

Our coaching services cater for all runners from beginners to elite on both road and trail. We ourselves are active trail and road runners and have participated in most of South Africa’s iconic events both off and on-road. See our web site for more detail on the coaching services.

A Runcation is a holiday spent running, mostly trail running. We take care of the details you do the running under the care of our accomplished running guides. Destinations include routes all around South Africa from high mountains to forests , rivers and beaches. Take a look at our web site for more detail or email us directly if you have specific requirements.